HamYoga

with Louise Footner

HamYoga

About me

I have been practising yoga for over twenty years and instantly had a feeling of coming ‘home’ when I first stepped onto a yoga mat. I used to have a career in the city and turned to yoga and massage to help me to manage the demands of a busy and stressful career. I completed my yoga teacher training in 2008 and then left the city. I have studied many different styles of yoga over the years and like to incorporate aspects that I have enjoyed from all these different styles into my teaching.

I believe that yoga should be accessible to everyone regardless of age, flexibility or physical ability. I especially enjoy introducing new students to the benefits of yoga and aim to keep my classes accessible and affordable.

I am a qualified and experienced thai yoga massage therapist. I am reiki attuned to level 2 and although I do not offer individual reiki treatments I like to call on this energy during my massage treatments.