HamYoga

with Louise Footner

HamYoga

Yoga Outside

Over the summer 2019 we will be holding some Friday classes outside in Ham. Practising yoga outside can be a beautiful experience, deepening the practice and promoting a sense of peace and calm and connection with nature.

Friday 23 August meet at 10.45 on the corner of Burnell Ave and Dysart Ave. The class will be held on the eastern side of the grass between Burnell Ave and the river. Please let me know if you’d like to come so I can look out for you.

‘Thank you Louise for a wonderful experience this morning. That was the first time that I have done outside yoga in the UK. Your classes are always a joy to attend but this morning in the open air, by the river was very special – both energizing and relaxing at the same time. Please do more outside classes this summer, weather permitting!’ Sharon Harding, Ham, July 2019