HamYoga

with Louise Footner

HamYoga

Yoga Outside

Over the summer 2019 we will be holding some Friday classes outside in Ham. Practising yoga outside can be a beautiful experience, deepening the practice and promoting a sense of peace and calm and connection with nature.

Please check the Yoga Class page for details of yoga outside classes over the summer.

‘Thank you Louise for a wonderful experience this morning. That was the first time that I have done outside yoga in the UK. Your classes are always a joy to attend but this morning in the open air, by the river was very special – both energizing and relaxing at the same time. Please do more outside classes this summer, weather permitting!’ Sharon Harding, Ham, July 2019